526 North Broad St., Lansdale, PA 19446
FYI Our Adult Dance Program
Ballet & Tap Dance Classes
ADULT BALLET & STRETCH CLASSES with Kristine Izak
We are so excited to offer Adult Ballet/Stretch classes for the 2025/2026 Season. This class will be geared for beginners, and those who haven't danced since their youth. You will be encouraged to work at your own pace, with options for modifying all exercises and stretches. The class will be based on Ballet Technique, utilizing the barre, center, and across the floor exercises famous for creating long, lean muscles, core strength, balance, flexibility and grace in movement. Focus will be on dance as an art form and not necessarily a workout class, although if done correctly, you will certainly feel it! You will also engage both your mind and memory in a new and fun way as you learn ballet steps and combinations from week to week. The hour class will include 10 - 15 minutes of stretching.
WHY BALLET DANCE? Taking a weekly ballet class that combines technique and stretching offers adults a graceful way to improve both physical and mental well-being. Ballet enhances posture, flexibility, and core strength, while the structured movements promote balance and coordination. The stretching component helps release tension and increase mobility, making everyday activities easier and more fluid. Beyond the physical benefits, ballet provides a creative outlet and a sense of discipline that can boost confidence and reduce stress—making it a rewarding practice for adults of all ages! Come dance with us!
BALLET CLASS DANCE ATTIRE
If you are comfortable wearing the traditional ballet class wear of a leotard, tights, ballet slippers and soft ballet skirt, please do! Leggings/yoga pants are also acceptable, but best if these don't flare and cover your feet. Your comfort is most important, so if you have a question or concern, just ask the instructor.
Soft ballet slippers, leather or canvas are best. However, if you prefer, you can also wear a soft jazz shoe with a small heel for class. The small heel can help if you have tendon issues or need a little cushion. Contact us for help ordering these!
Please pull your hair up off your neck in a clip, bun or ponytail. This helps the instructor assess your posture and placement and help you get the most out of your ballet class.
BALLET CLASS - OPTIONAL PERFORMANCE OPPORTUNITY
Beginning in Session Three - Jan. 2026 - we will be extending the class an additional 15 minutes to learn choreography and set placement for our June Recital! This is only an option and not required to register. Costumes will be ordered at the end of 2025, so you would have to let your instructor know by Dec. 1 if you will be performing. There will be an additional charge for the 15 min., and will be reflected in your tuition statements in 2026.
More information on Recital Fees (which allow you unlimited seating) and Costume Payments will be given at the first class.
If you have any questions, please contact us here, or email jlopoten@gmail.com
ADULT TAP CLASSES with Carol Hebert
3 Levels on Thursdays
Beginning Sept. 11, 2025
Beginner Adult: Thurs. 6 - 7 pm,
Adults with Experience: 7 - 8 pm
(Our Int./Advanced Class with High School Teens: Thurs. 8 - 9 pm)
Our Adult Tap Classes are a thriving component of our studio! From Advanced to Beginner we have a class for you! Options to perform as well in our June recitals!
*** If you are a young adult, or recent grad - you may be interested in dancing with our high school students in the Int../Adv. Class. Contact us and we'll get you in touch with Carol to discuss!
WHY TAP DANCE?
Tap dance classes for adults offer a surprisingly rich array of benefits—physically, mentally, socially, and creatively. Whether you're a beginner or returning to dance after years away, weekly tap classes can be a joyful and transformative experience. Here's why:
💪 Physical Benefits
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Cardiovascular Health: Tap dancing is a low-impact aerobic workout that gets your heart pumping while being gentle on the joints.
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Improved Balance & Coordination: The intricate footwork enhances stability and agility, which is especially valuable as we age.
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Muscle Toning: It strengthens your legs, core, and even posture through rhythmic movement.
🧠 Mental & Cognitive Boost
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Enhanced Memory & Focus: Learning choreography and syncing with music sharpens your brain and improves concentration.
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Stress Relief: Dancing helps release negative emotions and boosts mood, making it a great mental health tool.
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Musicality & Rhythm Awareness: Tap teaches you to listen deeply to music, count beats, and understand time signatures—skills that improve your musical and dance intuition.
🎭 Creative Expression
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Artistic Outlet: Tap allows you to express yourself through sound and movement, turning your feet into instruments.
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Personal Style Development: You’ll discover your unique rhythm and flair as you grow more confident in your movements.
🤝 Social Connection
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Community & Camaraderie: Weekly classes foster friendships and a sense of belonging, especially in adult learners who may be seeking new social circles.
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Supportive Environment: Our studio is an encouraging, safe and supportive space where adults can learn without pressure.
🌟 Lifelong Joy
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Ageless Fun: Tap dancing is accessible to all ages and fitness levels, making it a joyful way to stay active and engaged.
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Skill Building: You’ll gain a new hobby that challenges you physically and mentally while offering a sense of accomplishment.
TAP DANCE ATTIRE
Comfortable clothing and tap shoes!
PERFORMING OPPORTUNITY
This is only an option and not required to register. Costumes will be ordered at the end of 2025, so you would have to let your instructor know by Dec. 1 if you will be performing.
More information on Recital Fees (which allow you unlimited seating) and Costume Payments will be given at the first class.
If you have any questions, please contact us here, or email jlopoten@gmail.com